Individual Therapy
for Creatives & Entrepreneurs
in Los Angeles & Across California
Find clarity, reduce burnout, and strengthen your relationships — without losing your drive.
Therapy for Creatives & Entrepreneurs in Los Angeles
Creatives and entrepreneurs often operate with fast, highly active minds. You may be constantly generating ideas, solving problems, and thinking several steps ahead—which can be a strength, but also exhausting.
You may look successful on the outside while internally feeling overwhelmed, anxious, or disconnected.
You May Find Yourself
High-functioning but chronically overdriven
Struggling to turn your mind off
Feeling pressure to constantly produce or perform
Experiencing anxiety, perfectionism, or overthinking
Feeling stuck between ambition and burnout
Noticing your relationships impacted by stress or mental load
Even when things are going well, your nervous system may feel activated and restless. You may crave space where your brain can slow down, reflect, and reset.
Why Creatives & Entrepreneurs Seek Therapy
Being successful and building something meaningful often comes with unique challenges.
Creatives and Entrepreneurs want to:
Find more clarity in decision-making
Reduce burnout and anxiety
Build stronger relationships
Balance between ambition and well-being
Have more confidence navigating uncertainty
These pressures can create anxiety and poor stress management, even when things are going well.
Therapy offers a space to slow down, gain perspective, and move forward more intentionally.
My Approach
Therapy with me is warm, collaborative, and practical. I help creatives and entrepreneurs:
Regulate the nervous system
Slow anxious or racing thoughts
Navigate uncertainty and decision fatigue
Create balance that supports sustainable performance
Clarify goals and values
I integrate Cognitive Behavioral Therapy (CBT), strengths-based therapy, and coaching-style tools so sessions feel thoughtful and actionable.
You’ll leave sessions with:
Balance that supports high performance
Creative flow without chronic stress
More clarity and mental space
What to Expect
Sessions: Weekly or biweekly, depending on your goals
Rate: $240 per 50-minute session
Insurance accepted: Aetna (out-of-network paperwork available for all other insurances)
Format: Virtual or phone sessions in Los Angeles or across California
Ready to Feel More Cleared & Balanced?
You don’t have to keep pushing through burnout or overthinking alone.
Therapy can help you create more clarity, balance, and connection — while continuing to build the life and work that matter to you.
✨ I currently have availability for new individual clients.