Individual Therapy for High-Achieving Adults & Professionals
in Los Angeles & Across California
Find balance. Manage stress. Strengthen your relationships.
Do You Look Successful on the Outside But Feel Drained Inside?
High achievers are known for their drive, discipline, and results. But behind the success, you may quietly be:
Feeling constant stress, pressure, and anxiety
Struggling with burnout, sleepless nights, or overthinking
Finding it hard to slow down or “switch off”
Worrying your relationships are suffering because of work demands
Wondering if all your success will ever feel enough
You don’t have to figure this out alone.
How Therapy Helps High Performers
Therapy offers a confidential space to step out of the spotlight and just be human. Together, we’ll work on:
Identifying what drives your anxiety and stress
Learning tools to manage burnout and set healthy boundaries
Building emotional resilience so challenges don’t feel overwhelming
Strengthening communication and connection in your relationships
Clarifying what success means to you—beyond the next achievement
My Approach
I integrate therapy with a coaching-style framework so sessions are practical, direct, and tailored for busy professionals. You’ll leave each session with:
Insight into your patterns
Actionable steps to implement right away
Tools to better manage stress, anxiety, and relationships
I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Strength-Based Therapy.
Why Work With Me
I specialize in working with high-achieving professionals, executives, entrepreneurs, and perfectionists who want to feel calmer and more connected without losing their edge.
Clients often share that therapy with me feels different:
“Direct and actionable—I know what to do between sessions.”
“I finally feel like I can breathe again.”
“I’m managing stress better and actually enjoying my success.”
What to Expect
Sessions: Weekly or biweekly, depending on your goals
Rate: $210 per 50-minute session (out-of-network insurance paperwork available)
Format: Virtual sessions in Los Angeles or across California
Ready to Feel More Balanced?
You don’t have to keep running on empty. Therapy can help you reduce stress, strengthen your relationships, and live with more ease—even as you continue to succeed.
✨ I currently have availability for new individual clients.